I don’t really like broad beans.
OK, I don’t really like the beans themselves, but I always grow the plants – they are so pretty with their purple flowers and quick growing habit.
They fix nitrogen into the soil, so I always chop them off an inch above the soil when I do harvest them, rather than disturb the roots by pulling them up. Sometimes, I’m luckier to get a smaller secondary crop later in the season.
I’m already thinking into the future for these beds. Brassicas are the next in the rotation plan – they are nitrogen hungry so use a lot of the nitrogen brought to the top soil by the beans. I love the purple sprouting broccoli, so my seeds were sown into seedtrays inside a few weeks ago, and should be ready to plant out by the time I chop the beans.
So what will I do with the beans this year? I set a facebook challenge to my gardening and cooking friends to find the best broad bean recipes – I need to be convinced!
This is the one I shall be trying out in a few weeks, I’ll report back to let you know if it passes muster.
Broad Bean Hummus
450g/1lb fresh broad beans
100g/3½ oz tinned chickpeas (save 6 tbsp of the liquid from the can)
1 garlic clove, crushed
2 heaped tbsp tahini
1 tbsp lemon juice
½ tsp salt
pinch ground cumin
pinch ground white pepper
pinch caster sugar (optional)
4 tbsp extra virgin olive oil
Cook the podded broad beans in a pan of boiling, salted water for a minute or two, or until tender. Drain and cool in iced water. This makes the next step much easier.
Make a cup of tea, put the radio on and remove the skin from the bright green beans.
Put all the ingredients into a food processor and smoosh until completely combined.
Serve with crackers, carrot sticks or felafels.